Most “core training” stops at crunches and planks. But your body doesn’t live in straight lines.
Sports, martial arts, even daily movement - they all demand rotation.
Heavy clubs teach the core to generate and resist force in every direction. It's not just abs, it’s the foundation of real-world strength.
UPCOMING 2025 - 2026 SEMINARS: 2 Day Kettlebell - Indianapolis, IN (Sept 20-21, 2025) 2 Day Heavy Club - Pittsburgh, PA (Oct 4-5, 2025) 7 Day Retreat - Costa Rica (Dec 29 2025 - Jan 4 2026) 7 Day Retreat - Bali, Indonesia (April 20-26, 2026) wildmanathletica.com/events/
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Mark Wildman
Most “core training” stops at crunches and planks.
But your body doesn’t live in straight lines.
Sports, martial arts, even daily movement - they all demand rotation.
Heavy clubs teach the core to generate and resist force in every direction.
It's not just abs, it’s the foundation of real-world strength.
UPCOMING 2025 - 2026 SEMINARS:
2 Day Kettlebell - Indianapolis, IN (Sept 20-21, 2025)
2 Day Heavy Club - Pittsburgh, PA (Oct 4-5, 2025)
7 Day Retreat - Costa Rica (Dec 29 2025 - Jan 4 2026)
7 Day Retreat - Bali, Indonesia (April 20-26, 2026)
wildmanathletica.com/events/
🎉 *BIG ANNOUNCEMENTS + GIVEAWAYS* 🎉
📅 *Live on October 3rd — 7PM EDT / 4PM PDT*
✅ Enter to win here:
promos.wildmanathletica.com/
▶️ Join the live stream:
youtube.com/live/Df3WYl-qh_A
2 months ago | [YT] | 207