I’m tired of trying to tell people this after they tell me I eat too much red meat! Thank you for sharing, I’m going to send this to everyone I know! 🙌
7 months ago | 1
The problem was corruption government, and a gullible public
7 months ago (edited) | 1
Luise Light a scientist who worked on the food pyramid submitted their recommendations for three servings of grains a day. She was shocked when the published version had been changed to 11 servings.
7 months ago | 0
Im dealing with that crap now. I wish we knew this information 40 yrs ago😡
7 months ago | 0
Look at any video of any city from before the 1970s and you would find it hard to see any overweight people in them
7 months ago | 0
The finest thing to add to salmon is butter and pepper. The best thing to add to Red meat is butter and garlic.
7 months ago | 0
STOIUM
They never said to eat "processed junk", but they might as well have.
When the USDA told us to limit butter, eggs, and red meat, what took their place?
- Ultra-processed grains
- Seed oils
- High-fructose corn syrup
Since then, obesity and metabolic disease has skyrocketed.
7 months ago | [YT] | 98