Most people don’t realize how much control they actually have over their own brain.
The truth is, your brain is always learning.
Not just from books or school, but from your repeated thoughts, reactions, and focus.
Whatever patterns you repeat most often? That’s what your brain strengthens. That’s what becomes automatic.
This is what Donald Hebb meant when he said, “Neurons that fire together wire together.”
Every time you visualize a new version of yourself, or imagine doing something with confidence, or mentally rehearse the life you want, you’re literally helping your brain rewire itself around that new experience.
This is neuroplasticity.
It’s not magic, it’s not wishful thinking. It’s how the human brain works.
The problem is, most people visualize the wrong things all day long: how stuck they feel, what could go wrong, how they think others see them.
And because they repeat it, it becomes their reality.
But the opposite is just as true: if you repeat a new pattern, your brain starts to rewire around it.
Unseen Seraph
Most people don’t realize how much control they actually have over their own brain.
The truth is, your brain is always learning.
Not just from books or school, but from your repeated thoughts, reactions, and focus.
Whatever patterns you repeat most often? That’s what your brain strengthens. That’s what becomes automatic.
This is what Donald Hebb meant when he said, “Neurons that fire together wire together.”
Every time you visualize a new version of yourself, or imagine doing something with confidence, or mentally rehearse the life you want, you’re literally helping your brain rewire itself around that new experience.
This is neuroplasticity.
It’s not magic, it’s not wishful thinking. It’s how the human brain works.
The problem is, most people visualize the wrong things all day long: how stuck they feel, what could go wrong, how they think others see them.
And because they repeat it, it becomes their reality.
But the opposite is just as true: if you repeat a new pattern, your brain starts to rewire around it.
1 month ago | [YT] | 108