Dr.Dushyant Chouhan BONE & JOINTs Surgeon

95% people don't know that simple avoiding the squatting postion sitting or activity can reduce their pain by more than 25% ..
🚫 NO Cross leg sitting
🚫 No squatting
🚫 No Knee Bending can significantly reduced knee pain..

8 months ago | [YT] | 16



@MehfujSiddiqui-vt9ft

Hello sir

8 months ago | 0