Alena Rudkouskaya

Holidays are supposed to be fun and joy, not the stress on steroids. One of the best way to manage stress in organic and safe way is sound therapy. It's proven to activate parasympathetic nervous system to relax, heal and regenerate our whole being. The image below is a cymatics (visualized sound) of Heart sutra. Imagine, how these beautiful harmonious patterns could be imprinted throughout your body which is pretty much water!
If you need an energetic support to cope with the stress and other emotional issues, let me know please! askdralena@gmail.com

2 years ago | [YT] | 3



@celineodonovan

A beautiful image like you Alena...what wonderful work you do to support humanity. xx

2 years ago | 1