The shorts on what the difference is and how your body responds to different food even with the same calorie content has transformed my thinking and entertaining for hours! It’s great stuff!
4 weeks ago | 19
Nutrition guide. Life changing and out of the box for me. Thanks a ton for your content 🙏
3 weeks ago | 2
I personally want to see a video on weekly workout routines. Like how to do push and pull days or chest, legs, back, ect and how to schedule them each week.
3 weeks ago | 2
In my opinion a complete workout guide or a complete diet plan throughout a whole week will be helpful for us
3 weeks ago | 0
I think a comprehensive diet plan is what we all really need, atleast some suggestions.
4 weeks ago | 3
Getting started with nutrition and using your superhero framework
3 weeks ago | 0
the best body fat % to bulk up from and when to stop %, eg 10 to 15 or 12 to 20?
3 weeks ago (edited) | 0
Full video of HIIT training on an treadmill video would be nice I watch some while working out but need an updated one 2025
3 weeks ago | 0
Zack Chug
What content will you guys find helpful to see from myself ? 🦸♂️💪
4 weeks ago | [YT] | 2,631