Since those of us who have gone through childhood trauma and ended up with personality disorders, we tend to see our original caregivers in a negative light. I was reading a book this evening that reminded me that we are not all good or all bad. So I took out my little notebook and made a column for my mom and dad and wrote all the positive qualities and behaviors that I have see or experienced from them. In remembering, it made me feel lighter and kind of sad that I wasted much of my life not focusing on the good.
cLuStEr B MiLkShAkE
Since those of us who have gone through childhood trauma and ended up with personality disorders, we tend to see our original caregivers in a negative light. I was reading a book this evening that reminded me that we are not all good or all bad. So I took out my little notebook and made a column for my mom and dad and wrote all the positive qualities and behaviors that I have see or experienced from them. In remembering, it made me feel lighter and kind of sad that I wasted much of my life not focusing on the good.
Namaste 🐔🌈
3 months ago | [YT] | 118