Wow! I think this will help clear up soooooo much neurosis when it comes to law of assumption, and reprogramming. I know so many people that have gone almost crazy and more angry after they tried to figure out how to contort their subconscious with their ego, including myself it becomes daunting and so exhausting. But yes, of course that makes sense. Why wouldn’t it? It’s not like you’re higher self speaks foreign language that you don’t why won’t you be able to train your brain that way and eradicate subconscious beliefs “no” is a full sentence after all lol. Thank you so much.
3 weeks ago | 18
Thank you for this post. It brings clarity to a rarely discussed topic.
3 weeks ago | 29
I have also found sticking with positive and avoiding negative works better for me. Rewording may be all that's necessary when looking at affirmations. But I think Ultimately our intent matters more than the words.
3 weeks ago | 11
Beautifully addressed and well said. I love the references you mentioned. I completely agree with the affirmations of saying “no” and others you mentioned. So mote it be!! Many blessings 🙏❤️❤
3 weeks ago | 8
Vielen Dank für diesen Beitrag, er hat auch bei mir ein altes Missverständnis geklärt, danke dafür ❤️🙏
3 weeks ago | 8
Great explanation, thank you! I think, it makes sense to avoid the words „no“ or „don’t“ when the order gets unclear: I don’t want to be fat anymore draws the focus to the negative judgement of being „fat“ and gives no direction, WHAT I want. „I choose a healthy and athletic body“ has a completely different energy and feels much better for me. I think these teachings have been mixed up with the approach to avoid any negative phrasing.
2 weeks ago | 2
Thank you! I appreciate this clarification blessings tenfold to you all! you’re helping to transform and heal my family and me ☮️❤️🌈✨🕉
3 weeks ago | 6
I think from my experience, at the end of the day, it's best to focus on what we DO want! Not what we don't want. Bcoz sometimes I do the; I do not concent to... but I get a little nervous and the intention perhaps doesn't match the affirmation. As it's about words, thoughts, feelings & visualisation aligned.♡♡♡♡
2 weeks ago | 3
Thank you for clarifications of this! Truly a matter of concern by many out here
3 weeks ago | 6
Great question and great answer!! Thank you for the clarity on this subject. Thank you for the work you put into your frequencies and sublimials!! I always choose yours over others!❤️❤️❤️🎉🎉
3 weeks ago | 5
Wow!!!!! This detailed answer resonates deeply with me, and I super appreciate your educated & detailed reply.
2 weeks ago | 0
The word no is the most powerful word for people to liberate themselves. I will not comply.
3 weeks ago | 6
Thank you, this was wonderful to read and so carefully thought out.
2 weeks ago | 1
In Yoga, negation is used very powerfully all the time in the original sutras and scriptures to understand something by understanding what it is not. Just as example the famous Neti Neti or not this not that, which is about understanding I Am by understanding what it is not (I am not this not that but the one underlying having the experience of this and that). It is confused modern thought that excludes the idea of the negative. But wholeness requires duality, light and dark, what it is and what it isn't, fulfillment and yearning, yes and no, positive and negative, yin and yang, etc. This is the danger of becoming a yoga teacher by certification instead of authentic practice. Most so-called yoga courses nowadays were launched by people who don't know yoga and are doing it as side hustles for money, cacheing in on the popularity of Yoga and they teach a confused mishmash of popular thoughts rather than the Real Yoga of the original Masters which entranced the initial seekers and genuinely transformed them and their lives, way before yoga became mainstream and diluted almost out of recognition.
2 weeks ago (edited) | 1
Ahh… Debunking the myths and certain things to have better perceptions and realisations.
3 weeks ago | 3
The Sound Healers ♪
Greetings, Soul Family! Today, we’re addressing a deeply insightful question from one of our cherished Channel Members regarding the structure and effectiveness of subliminal affirmations—specifically, whether words like “no” or “not” are truly understood by the subconscious mind during meditation or subliminal programming.
This topic bridges ancient metaphysical teachings with modern cognitive science, and we believe it’s important to bring clarity and a little myth-busting to the conversation. If you've ever wondered how to word your affirmations for maximum energetic precision, —read on. You might be surprised at what the science has to say…
Comment:
"I have a question please for our Friends at TSH:
In Yoga, I was always taught that in a prayer or meditation, the subconscious and unconscious do not recognize the words " no" or " not". Therefore, if we say in a prayer or affirmation " I do not consent to the violation of the Divine Law", the subconscious will take that statement as an affirmation of one ' s consent....confusing, I know. So, just to be on the safe side, I prefer to say " I refuse any violation of the integrity of my Body and Being, which are sacred" . What do you think about the subject of using only positive points in prayers and affirmations, and avoiding the " not/no" words? Thank you. I really love your amazing contributions to our Wellbeing."
Answer:
Thank you so much for this thoughtful and nuanced question, Nicola. It’s a conversation that we truly appreciate, as it brings to light the intersection between spiritual practice and subconscious programming , a subject close to our hearts here at The Sound Healers.
The idea that the subconscious "does not recognize negatives" such as "no" or "not" comes primarily from early New Thought teachings, especially those linked to metaphysical movements like the Unity Church or Science of Mind (also influenced by the works of Émile Coué and Napoleon Hill). These traditions emphasized the creative power of positive thinking and often taught that affirmations should be phrased in the positive to avoid accidentally reinforcing what one does not want. While useful in some contexts, this view is not supported by modern research in psychology, neurolinguistics, or hypnosis.
In reality, the subconscious mind is highly capable of processing negation. In fact, the word “no” is one of the very first commands understood in early childhood development, and in clinical hypnotherapy, direct negations such as “You will not feel pain” or “You do not accept outside interference” are routinely effective. Cognitive science (see the work of George Lakoff and other linguists) supports the idea that while negation is processed with more cognitive effort than affirmation, it is by no means ineffective or confusing for the subconscious.
Additionally, in ceremonial magic and protective rituals, such as those found in Hermeticism, Kabbalistic tradition, or Christian mystical practices, phrases like “I do not consent”, “I reject this energy”, "or Thou Shall NOT Trespass", are powerful declarations of sovereignty. They work not only because of syntax, but because of the energy and clarity of intention behind them.
That said, your instinct to speak in empowered, affirmative language like “I refuse any violation of the integrity of my body and being” is absolutely valid and spiritually potent. Both approaches can coexist beautifully. What truly matters is your clarity, your conviction, and your energetic alignment with the words you choose.
In summary: yes, “no” and “not” are highly recognized by the subconscious, especially in matters of protection, refusal, and boundary-setting. Your higher self knows what you mean. Speak your truth boldly, in whatever form your soul deems most resonant.
Once again, thank you for your question, and for being a valuable member of our Soul Family!
With Infinite Gratitude,
Rob
MAY THE BLESSINGS BE 🤍
- The Sound Healers (Rob, Danny, Gaïa and Aurēa)
-------------
✅ Become a Channel member: youtube.com/channel/UC9wXykFZSEN0GqG-Xc3lGOg/join
3 weeks ago | [YT] | 959