I just finished arm day and of course I did some good old fashioned barbell curls.💪
1 week ago
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Anatoly would walk around talking on the phone holding that over his head
1 week ago | 3
that is such an iconic photo of Arnold. METAL as fuck 🤘
1 week ago | 1
Everybody still does that exercise Arnold Schwarzenegger is the greatest of all time
1 week ago | 4
"...and that is a straight bar! Not E-Z curl bar. E-Z curl bar do not work the bicep, it works the brachialies"
1 week ago | 1
He was using that curl machine with that pads that keep your elbows straight..I think it strapped on the person or something but you can see it in this pic
1 week ago | 1
Gainspire
Arnold Schwarzenegger doing barbell curls 💪🔥 Classic movement for building those legendary biceps. Do you still train this old-school exercise? 👇
1 week ago | [YT] | 1,993