The people have spoken! A lot of you asked for MORE VINYASA YOGA videos this year. So tomorrow, Feb 6th Thursday at 6am PST, I'm posting this:
30 Min Vinyasa Flow for Strength & Flexibility | Intermediate Full Body Yoga
This was one of the first vinyasa flow videos I filmed after (mostly) recovering from my shoulder injury. Let me know in the comments if you want to try out this class!
YOGA UPLOAD with Maris Aylward
The people have spoken! A lot of you asked for MORE VINYASA YOGA videos this year. So tomorrow, Feb 6th Thursday at 6am PST, I'm posting this:
30 Min Vinyasa Flow for Strength & Flexibility | Intermediate Full Body Yoga
This was one of the first vinyasa flow videos I filmed after (mostly) recovering from my shoulder injury. Let me know in the comments if you want to try out this class!
Thanks yogis!
MARIS
10 months ago | [YT] | 28