Alexander Megos

Do we need triceps for climbing? Alex Megos & Chris Hanke investigating the role of the triceps in climbing and showing you exercises that we have done ourselves as motivation for training the antagonists.

Haven´t seen it yet? Check it out!

11 months ago | [YT] | 144

@Jonne337

Please do a Video about the handstand!!💪

11 months ago | 3

@climbing_thomas

i would like to see a making of of this picture :D

11 months ago | 12

@andrei2

You should get Magnus at the Chris Gym

11 months ago | 4

@pasdedoigtpasde7a

Is it harder for Alex or Chris?

11 months ago | 1

@Chases67

Did you have pec tear at some point?

11 months ago | 1

@Toastiiiiiiiiiiiiii

Are they a couple ?

11 months ago | 0