You've done an incredible job on yourself! I (woman) went from 215 to 155 and have some loose skin. I'm struggling to feel confident in my skin. But seeing you helps me realize it's gonna be okay! I've been continuing to intermittent fasting, work out, and eat clean keto. Just keeping on keeping on with a smile!
1 year ago | 81
I’ve actually watched your videos for weeks now never seeing your body 😹 ur just so level headed and fun to watch it really calms me down. The journey you’ve had makes it that much better!
1 year ago
| 48
I went from over 300 lbs back in March, down to 195-200 lbs currently, and have my first half marathon coming up next month. Took intense work to get here, but so very worth it.
1 year ago | 144
I need this post! It’s so important to understand that we aren’t always locked in to our fitness routine and goals, but we can always come back and really make a positive difference. For me fitness is a lifetime commitment and I have found that I’m not always engaged, but a bad month or few months doesn’t mean the END of fitness. As years progress I will continue to understand more and more that sometimes I’m not going to be at the top of fitness physically and mentally. But look at you! I’m so grateful that you share real life when it comes to fitness.
1 year ago | 2
I think this is a powerful reminder that not all health/weight loss/work out wins are always going from a very high weight to a very low one (though I know you have those kind of comparisons). These are realistic photos that represent balance and hard work! So awesome
1 year ago | 10
You look awesome!!! You are living proof that it can be done!!!!!💪🏾💪
1 year ago | 1
You def haven't been skipping leg day! The definition in your quads is getting serious man 💙 fantastic job
1 year ago | 46
Currently 195 from 260, highest weight 313. I have some loose skin, but it doesn't inhibit my movement or cause skin to skin friction. Just so glad, I reduced in a healthy way, calore deficit, increased movement, high protein, low carb meals. I'll take this loose skin for the win !!! You look great and you're such an inspiration too many people. You have a good spirit, and you really want to help people. This 57 year old granny of 8 really thinks you're a cool cat !
1 year ago (edited) | 4
I actually love the socks. They look like Vans, but in sock form. (You look good too.)
1 year ago | 58
What an inspiration you are!! Thanks for sharing. I love that you show the world and honestly remind myself that we should love ourselves and the skin we are in. Truly amazing 😻
1 year ago | 4
Props to you! You look great, you inspire so many people including me to change for the better. Thank you❤️
1 year ago | 4
Looking amazing John. You’re an inspiration truly. Keep on being you and doing your thing
1 year ago | 18
Thanks for all the inspiration you give King 👑 You’ve helped me accept my loose skin as a reminder not just for the weight I lost but for everything I’ve gained too! Whatever you set out to achieve next, you deserve the best of luck in life
1 year ago | 0
Right on! I have 45lbs to lose after having 2 kids in 3 years. My second son just turned 3 months. I had c sections and have a bulge at the site. Or as my children's father calls it a,"gunt." Gut + c**t. Hence why he is my ex. I'm self conscious about it now though. This is awesome! You look amazing and makes me feel more comfortable in my own skin, in general.
1 year ago | 9
Bro you look amazing I’m also currently down 120lbs I used to be over 300+ just know your motivating people bro keep going !
1 year ago | 2
ObesetoBeast
The past few months I’ve been a bit more locked in. Went from like 225lbs to 210ish lbs! No crazy changes, no tracking, just being more mindful and adding in a bit more movement. (Sorry about the nakedness) NO COMMENTS ABOUT MY SOCKS
1 year ago | [YT] | 5,666