A few months ago, I felt like I was starting over. After a 7-month break from social media, I wasn’t sure where to begin. But instead of chasing my past self, I decided to meet myself where I was.
I focused on movement that felt good. I let go of the pressure to ‘get back’ to anything and instead leaned into what my body needed now.
If you’re in that place of feeling lost or like you have to ‘restart’—I see you, because I was there. And I promise, you’re not starting over. You’re just finding your way forward 💛
WorkYourAshOff Fitness
A few months ago, I felt like I was starting over. After a 7-month break from social media, I wasn’t sure where to begin. But instead of chasing my past self, I decided to meet myself where I was.
I focused on movement that felt good. I let go of the pressure to ‘get back’ to anything and instead leaned into what my body needed now.
If you’re in that place of feeling lost or like you have to ‘restart’—I see you, because I was there. And I promise, you’re not starting over. You’re just finding your way forward 💛
6 months ago | [YT] | 55