Mallory Grimste, LCSW
When you’ve always been “the strong one,” letting yourself cry in therapy can feel… weird.But here’s the thing—That doesn’t mean you’re doing therapy wrong.It might mean you finally feel safe enough to let go.In my latest blog, I’m sharing what actually happens when you cry in therapy—so you can walk in without the pressure of whether you cry or not.👉 Read it here: www.mallorygrimste.com/counseling-blog/what-happen…
2 weeks ago | [YT] | 1
Mallory Grimste, LCSW
When you’ve always been “the strong one,” letting yourself cry in therapy can feel… weird.
But here’s the thing—
That doesn’t mean you’re doing therapy wrong.
It might mean you finally feel safe enough to let go.
In my latest blog, I’m sharing what actually happens when you cry in therapy—so you can walk in without the pressure of whether you cry or not.
👉 Read it here: www.mallorygrimste.com/counseling-blog/what-happen…
2 weeks ago | [YT] | 1