I hope you enjoy your time in Indonesia. I have never found any solutions for jet lag except to try to get on the local time zone as soon as possible. I.e. power through the day even if you're tired and try not to take a nap, and get in the habit of sleeping at night even if your body clock is completely upside down.
2 months ago
| 0
I have never had a 25 hour plane ride..😮just listen to your body, rest and hydrat
2 months ago | 0
Inspired by Isabella
After 25hrs in the air, I’m back in Indonesia again and jet lag is hitting HARD! Does anyone ever suffer jet lag? Any tips to snap out of it quickly? I’ll appreciate some suggestions as long as it doesn’t involve serious physical activities 😂
2 months ago | [YT] | 18