These sessions are designed and led by a gynecologist and certified instructor, so you can trust that what you’re doing is not only effective but also the safest for you and your baby.
🤰Here’s what’s coming up in the series: ➡️Yoga in Pregnancy ➡️Exercises for Normal Delivery ➡️Exercises for the 2nd & 3rd Trimester ➡️Exercises for the 1st Trimester
The easiest, most reliable way to keep moving during your pregnancy- guided by experts who care. 💕
Maitri
These sessions are designed and led by a gynecologist and certified instructor, so you can trust that what you’re doing is not only effective but also the safest for you and your baby.
🤰Here’s what’s coming up in the series:
➡️Yoga in Pregnancy
➡️Exercises for Normal Delivery
➡️Exercises for the 2nd & 3rd Trimester
➡️Exercises for the 1st Trimester
The easiest, most reliable way to keep moving during your pregnancy- guided by experts who care. 💕
1 month ago | [YT] | 33