When ancient yogic masters described breath as the bridge between you and the universe, they were pointing to a precise science—Swara Yoga. In this powerful episode neurologist Dr. Sweta Adatia sits with Swami Charanashrit Maharaj, founder of Swara Yogapeeth on the banks of the Ganga in Rishikesh to decode how your breath is directly connected to your health, wealth, relationships, destiny and even disease. Moving beyond simple “inhale–exhale”, Swamiji explains how the Ida, Pingala and Sushumna nadis, the five elements, and the cosmic rhythm of the Moon and Sun continuously shape your life—and how, with awareness and simple practices, you can realign your energy, prevent illness, deepen spirituality and experience abundance.
This is a rare blend of ancient Swara Shastra and modern neuroscience—with Dr. Sweta sharing brain-scan insights, autonomic nervous system balance, and gamma brainwaves, while Swamiji brings direct experiential wisdom, practical techniques, and stories from his own mystical journey and sadhana.
Dr Sweta Adatia - Hindi
When ancient yogic masters described breath as the bridge between you and the universe, they were pointing to a precise science—Swara Yoga. In this powerful episode neurologist Dr. Sweta Adatia sits with Swami Charanashrit Maharaj, founder of Swara Yogapeeth on the banks of the Ganga in Rishikesh to decode how your breath is directly connected to your health, wealth, relationships, destiny and even disease. Moving beyond simple “inhale–exhale”, Swamiji explains how the Ida, Pingala and Sushumna nadis, the five elements, and the cosmic rhythm of the Moon and Sun continuously shape your life—and how, with awareness and simple practices, you can realign your energy, prevent illness, deepen spirituality and experience abundance.
This is a rare blend of ancient Swara Shastra and modern neuroscience—with Dr. Sweta sharing brain-scan insights, autonomic nervous system balance, and gamma brainwaves, while Swamiji brings direct experiential wisdom, practical techniques, and stories from his own mystical journey and sadhana.
1 week ago | [YT] | 55