Have you ever been in a training and left feeling even more lost or confused? You look around and think โAm I the only one not getting this?". This is quite a common experience. ๐๐๐ฌ ๐ข๐ญ ๐๐ฏ๐๐ซ ๐ก๐๐ฉ๐ฉ๐๐ง๐๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ?
So, what do you expect when you sign up for a training? Perhaps itโs a certificate, certain techniques and tools to use once youโve completed the course?
These are important and necessaryโฆbut, what we rarely expect, or get, is ๐ญ๐ก๐ ๐ฉ๐จ๐ฐ๐๐ซ ๐จ๐ ๐๐๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ง๐๐ฌ๐ฌ๐๐ ๐๐ง๐ ๐ก๐๐๐ซ๐; ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐๐ฑ๐ฉ๐๐๐ญ๐๐ญ๐ข๐จ๐ง, ๐๐ง๐, ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฌ๐ฎ๐ ๐ ๐๐ฌ๐ญ๐ข๐จ๐ง ๐จ๐ซ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง.
When this happens you realise you are not the only one juggling life, energy, sleep, and self-doubt. And if you're feeling a bit lost, that's ok...it's human, and we are all just trying to figure it out.
We see it happen year after year in our community and it's incredibly moving.
And the brilliant thing is, ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฐ๐ก๐๐ง ๐ฅ๐๐๐ซ๐ง๐ข๐ง๐ ๐๐๐ง ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐ก๐๐ฉ๐ฉ๐๐ง. When the nervous system finally knows itโs safe enough to allow the body and thinking brain to be present. And you're not going to get called out for 'not knowing'.
In Sanskrit, sangha means community. In Embodied Wisdom, ๐ฌ๐๐ง๐ ๐ก๐ ๐ข๐ฌ ๐ญ๐ก๐ ๐ก๐๐๐ซ๐ญ ๐จ๐ ๐จ๐ฎ๐ซ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ . It is the container that helps everything else happen.
One week from today - on ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ ๐๐๐ญ๐ก, we open our next circle inside Embodied Wisdom.
New friendships will be formed. New stories of what becomes possible when you are held, and not hurried.
So, if you are craving a place to be fully met in your practice and your life, or you know someone who is, you'll find the link to download the info pack in my below or you can email thrive@living.yoga
Ally Boothroyd | Sarovara Yoga
Have you ever been in a training and left feeling even more lost or confused? You look around and think โAm I the only one not getting this?". This is quite a common experience. ๐๐๐ฌ ๐ข๐ญ ๐๐ฏ๐๐ซ ๐ก๐๐ฉ๐ฉ๐๐ง๐๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ?
So, what do you expect when you sign up for a training? Perhaps itโs a certificate, certain techniques and tools to use once youโve completed the course?
These are important and necessaryโฆbut, what we rarely expect, or get, is ๐ญ๐ก๐ ๐ฉ๐จ๐ฐ๐๐ซ ๐จ๐ ๐๐๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ง๐๐ฌ๐ฌ๐๐ ๐๐ง๐ ๐ก๐๐๐ซ๐; ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐๐ฑ๐ฉ๐๐๐ญ๐๐ญ๐ข๐จ๐ง, ๐๐ง๐, ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฌ๐ฎ๐ ๐ ๐๐ฌ๐ญ๐ข๐จ๐ง ๐จ๐ซ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง.
When this happens you realise you are not the only one juggling life, energy, sleep, and self-doubt. And if you're feeling a bit lost, that's ok...it's human, and we are all just trying to figure it out.
We see it happen year after year in our community and it's incredibly moving.
And the brilliant thing is, ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฐ๐ก๐๐ง ๐ฅ๐๐๐ซ๐ง๐ข๐ง๐ ๐๐๐ง ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐ก๐๐ฉ๐ฉ๐๐ง. When the nervous system finally knows itโs safe enough to allow the body and thinking brain to be present. And you're not going to get called out for 'not knowing'.
In Sanskrit, sangha means community. In Embodied Wisdom, ๐ฌ๐๐ง๐ ๐ก๐ ๐ข๐ฌ ๐ญ๐ก๐ ๐ก๐๐๐ซ๐ญ ๐จ๐ ๐จ๐ฎ๐ซ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ . It is the container that helps everything else happen.
One week from today - on ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ ๐๐๐ญ๐ก, we open our next circle inside Embodied Wisdom.
New friendships will be formed. New stories of what becomes possible when you are held, and not hurried.
So, if you are craving a place to be fully met in your practice and your life, or you know someone who is, you'll find the link to download the info pack in my below or you can email thrive@living.yoga
allyboothroyd.com/embodied-wisdom-online-200-hour-โฆ
1 month ago | [YT] | 104