Matteo Marra
What happens when you lose weight… but you end up looking worse?That was me a few years ago: • cratered my calories• cardio like crazy• soft and smallI used to think it was because I was losing muscle during the cut. But now I realize what it really was. Anxiety.Fear of missing out. Thinking I had to figure this whole fitness thing out in 3 months. Instead of taking a deep breath and accepting that this whole body transformation thing takes time. And honestly, I probably would've gotten where I am now even faster. With a lot less headache along the way. Still waters run deep. You're going to do amazing things. Just keep going. - Matteo PS: if you want my free 21-day fat loss plan to help you get started, check the top comment :)
1 day ago | [YT] | 167
Matteo Marra
What happens when you lose weight… but you end up looking worse?
That was me a few years ago:
• cratered my calories
• cardio like crazy
• soft and small
I used to think it was because I was losing muscle during the cut.
But now I realize what it really was.
Anxiety.
Fear of missing out.
Thinking I had to figure this whole fitness thing out in 3 months.
Instead of taking a deep breath and accepting that this whole body transformation thing takes time.
And honestly, I probably would've gotten where I am now even faster.
With a lot less headache along the way.
Still waters run deep.
You're going to do amazing things.
Just keep going.
- Matteo
PS: if you want my free 21-day fat loss plan to help you get started, check the top comment :)
1 day ago | [YT] | 167