This was when I thought I could outwork a bad diet. Bottles of alcohol every weekend, wings every other day, lots of candy, and doing the bare minimum in the gym. All because I felt like “I made it” and I’ve already hit my goal, so why keep going.
This mindset created a new standard of complacency and lack of true effort because in my mind I can always “snap back” whenever if needed. But then I decided that instead of Yo-Yoing into being healthy, I’d rather just live a healthy lifestyle with all of the decisions I make. Now things as balanced, I look great, and feel great. And so can you 🙏🏾
MackMuscle Fit
Lose the Weight, Change the Face 🎭
This was when I thought I could outwork a bad diet. Bottles of alcohol every weekend, wings every other day, lots of candy, and doing the bare minimum in the gym. All because I felt like “I made it” and I’ve already hit my goal, so why keep going.
This mindset created a new standard of complacency and lack of true effort because in my mind I can always “snap back” whenever if needed. But then I decided that instead of Yo-Yoing into being healthy, I’d rather just live a healthy lifestyle with all of the decisions I make. Now things as balanced, I look great, and feel great. And so can you 🙏🏾
#gym #muscles #workout #transformation #fatloss
2 months ago | [YT] | 436