The Wellness Room

Heyyyy my BEAUTIFUL FLOWERS!!! 🌺🌸🌻🪷🌹🌷🌼

I MISS ya'll so much! 🥹In April, Dr. April took a sabbatical... Ya'll know April is my month, right?!! Well, not really. I'm a March baby because I came two weeks early. My mama was like, well I'm still going to name her, April. It is what it is.🤣🤣🤣

But Fr, I took a break from social media last month. While on sabbatical, I learned some new line dances, "Boots on the Ground" and "Country Girl."🪭 I want to learn the Dangerous one, but all the leg twistin' got me a little skeptical. 😅LOL. I still can't get the Tamia line dance to save my life. SMH.

I also went on vacation, celebrated ten years of marriage, and indulged in a lot of "ME TIME." Ya'll know I have to practice what I preach! 😉 Here's a few pics from my sabbatical shenanigans. 😌

I will be uploading new content periodically as I ease back into creating, so stay tuned! In the meantime, rewatch my content, tell a friend about my channel, and drop a comment if you have any video requests. ➡️⬇️

💚May is Mental Health Awareness Month—a powerful reminder to protect your PEACE, your energy, and your mental health. I know you have a lot going on, but show yourself the same CARE and COMPASSION you give to others. Your mental health matters. It's okay to rest, to say no, to seek support, and to ask for help. Therapy, coaching, or simply talking to someone you trust can be a life-changing step—there is POWER in taking care of YOU.

Let’s stay connected—connect and follow me on LinkedIn. 🤗www.linkedin.com/in/aprildenisebrown/

5 days ago | [YT] | 7