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코스트코 호두 가격정보 및 효능이에요.
17,990원/ 1.36kg

연구결과에 따른 호두의 효능이 정말 다양해요.
호두는 오메가3, 폴리페놀, 엽산, 멜라토닌을 함유하고있어,
심혈관건강, 두뇌건강, 인지능력 향상, 암위험감소, 관절염개선, 숙면에도 도움된다고해요.

코스트코에서 구입한 호두는 냉동보관해서 생각날때마다 하루에 한주먹씩 먹고있어요.
 
좋은 주말 보내세요.

#살림브이로그 #코스트코 #코스트코쇼핑 #코스트코장보기 #costco #costcoshopping #costcovlog


This is the price Costco walnuts and benefits of eating walnuts.
17,990 won/1.36 kg

According to the study, walnuts have a wide range of health benefits.
Walnuts contain omega-3s, polyphenols, folic acid, and melatonin,
which are said to help with cardiovascular health, brain health, cognitive function, reduced cancer risk, arthritis relief, and even a good night's sleep.

I keep the walnuts I buy at Costco frozen, so I eat a handful a day whenever I want.

Have a great weekend.

2 weeks ago | [YT] | 2