Old School Calisthenics

Who here utilizes Reddit? This is the OSC page, and you can ask me anything there:

www.reddit.com/r/oldschoolcalisthenic/

By the way, I published some new videos these days, in case you didn't see them.

2 years ago | [YT] | 21



@adamwrobel2959

I don't really use Reddit, but the thing that I've been thinking for a while is hand grip use during pull-ups. I use "monkey grip" (all 5 fingers together) because it fits my hand well. When I use "normal" grip it sometimes hurt my thumb (especially during chin-ups). Does it matter in any sense?

2 years ago (edited) | 1