🚫 Not when you buy the new car. 🚫 Not when you get the new girl. 🚫 Not when you make more money.
Because no matter what you get… YOU are still there.
👉 Fitness, nutrition, mindset. 👉 Your habits, your thoughts, your actions. 👉 That’s what changes everything.
The truth is, most people chase the next dopamine hit — junk food, alcohol, drugs, scrolling, whatever — and end up stuck with regret.
But when you put that energy into building yourself? ✅ You feel good. ✅ You look good. ✅ Confidence grows. ✅ Sex drive increases. ✅ Quality of life better. ✅ You live longer.
And your future self will thank you
Stop chasing external validation. Start building YOU.
Coach Al
Your life gets better when YOU get better.
🚫 Not when you buy the new car.
🚫 Not when you get the new girl.
🚫 Not when you make more money.
Because no matter what you get… YOU are still there.
👉 Fitness, nutrition, mindset.
👉 Your habits, your thoughts, your actions.
👉 That’s what changes everything.
The truth is, most people chase the next dopamine hit — junk food, alcohol, drugs, scrolling, whatever — and end up stuck with regret.
But when you put that energy into building yourself?
✅ You feel good.
✅ You look good.
✅ Confidence grows.
✅ Sex drive increases.
✅ Quality of life better.
✅ You live longer.
And your future self will thank you
Stop chasing external validation. Start building YOU.
3 months ago | [YT] | 11