gosimpli.ca

Hello gosimpli friends! I miss you all so very much, however, with my new schedule, this is exactly how I feel by the end of my days 😴 (That's our kitty Mittens, she LOVES to relax by the fire!) With that being said, I miss creating new videos for you...way more than I thought I would! After some soul searching and adjusting my expectations , I believe that I can continue to create new videos...BUT...they will be all seated workouts. Still lots of variety with upper body, lower body, weights, cardio, mobility etc. just in a seated format. Give me a thumbs up 👍 and write a comment below to let me know if you will still do/watch/share these workouts with me 💛

3 years ago | [YT] | 33