Qigong Meditation

Dear Friends, here is the latest qigong short teaching by Brother Insight on @ Mindfulness in Qigong, His Experience and What you can Learn from it .
This is the Art of Qigong Meditation that we should Know!
Wish you the happy Week!


https://youtu.be/dTnFUEwmhjY?si=TmcVV...

1 week ago | [YT] | 101