Ever feel like part of you upgraded overnight… while the rest of you is still lagging behind? 🤯
This “split” is one of the most confusing parts of an awakening:
Your soul shifts instantly…
But your mind and nervous system need time to catch up.
That gap can create:
😰 Anxiety 😖 Restlessness 🫣 Overwhelm
It’s not because you’re doing something wrong, it’s because your quantum self is moving faster than your human self can integrate.
In today’s email (going out at 4PM EST), I’m sharing the three integration practices that help your human self catch up to your quantum self: mentally, physically, and energetically.
If you’ve been feeling “two versions of yourself” at once… this will make everything finally click.
This guidance is going only to my email list.
You’ll need to sign up before 4PM EST to receive it. 💌
Christina Lopes, DPT, MPH
Ever feel like part of you upgraded overnight… while the rest of you is still lagging behind? 🤯
This “split” is one of the most confusing parts of an awakening:
Your soul shifts instantly…
But your mind and nervous system need time to catch up.
That gap can create:
😰 Anxiety
😖 Restlessness
🫣 Overwhelm
It’s not because you’re doing something wrong, it’s because your quantum self is moving faster than your human self can integrate.
In today’s email (going out at 4PM EST), I’m sharing the three integration practices that help your human self catch up to your quantum self: mentally, physically, and energetically.
If you’ve been feeling “two versions of yourself” at once… this will make everything finally click.
This guidance is going only to my email list.
You’ll need to sign up before 4PM EST to receive it. 💌
👉 Sign up here: christina-lopes.com/join?community=29-11-2025
1 week ago | [YT] | 305