Ohhh yes I have been exhausted like c** sleeping like a baby, my body still adjusting…my coworkers, family and friends couldn’t recognize the old me anymore, everyone is saying you look different, you changed a lot. Thank you for validating that it is due to the split ❤❤
1 week ago (edited) | 2
The way I make sense of it is through the spiral. We learn and we know internally, but our bodies aren’t yet convinced. We have to finish out the loop of the spiral before we can begin again with the information we’ve learned. We don’t learn in a circle. We learn in a spiral. Your mind has to see it in practice before the body catches up to the change.
1 week ago | 1
Yes! I am waking up at night daily and can’t go back to bed. So tired but not if that makes sense
1 week ago | 2
Thank you, Thank you, Thank you. Blessings and love from Washington state USA
1 week ago | 2
This literally just happened to me yesterday! Perfect timing! Thank you!🤗
1 week ago | 1
Finally! Words to put to why I’ve been feeling recently. What a relief already, thank you!!
1 week ago | 1
This is exactly what I have just been going through! My body is slowly catching up but I’m feeling so body tired 😪 thank you for sharing
1 week ago | 1
This cant be true. Your quantum Self is your divine and complete Self. 3D self is false construct. The idea is to step into your higher frequency levels of dimensional conscious awareness while here. To ascend. There is only one now, time is a construct. Your quantum Self is stable already.
1 week ago (edited) | 0
Christina Lopes, DPT, MPH
Ever feel like part of you upgraded overnight… while the rest of you is still lagging behind? 🤯
This “split” is one of the most confusing parts of an awakening:
Your soul shifts instantly…
But your mind and nervous system need time to catch up.
That gap can create:
😰 Anxiety
😖 Restlessness
🫣 Overwhelm
It’s not because you’re doing something wrong, it’s because your quantum self is moving faster than your human self can integrate.
In today’s email (going out at 4PM EST), I’m sharing the three integration practices that help your human self catch up to your quantum self: mentally, physically, and energetically.
If you’ve been feeling “two versions of yourself” at once… this will make everything finally click.
This guidance is going only to my email list.
You’ll need to sign up before 4PM EST to receive it. 💌
👉 Sign up here: christina-lopes.com/join?community=29-11-2025
1 week ago | [YT] | 305