Is it one of those busy Thursdays, with deadlines to meet and weekend plans to make? When your mind is pulling you in every direction, this simple 7-pose guide can be a quick reset. I hope this helps you find a little peace on a busy day. 💆♀️ Full 25-Min Practice: https://youtu.be/3Om1aJAHzf0 💌 Read the Blog :www.cloudcyoga.com/blogs/gentle-practice-for-anxio…
CloudC Yoga 雲瑜伽
Is it one of those busy Thursdays, with deadlines to meet and weekend plans to make?
When your mind is pulling you in every direction, this simple 7-pose guide can be a quick reset. I hope this helps you find a little peace on a busy day.
💆♀️ Full 25-Min Practice: https://youtu.be/3Om1aJAHzf0
💌 Read the Blog :www.cloudcyoga.com/blogs/gentle-practice-for-anxio…
1 month ago | [YT] | 14