Grateful for 25,000 subscribers, thank you so much for being here 🤍
If you're feeling the heaviness of the world right now, here’s some of my favourite meditation, breathwork, and yoga classes to helps support you in whatever way you need.
I’ve also just shared a new 10-minute Kundalini Yoga Class to help you move stuck energy and regulate your nervous system. Enjoy.
ALISHA
Grateful for 25,000 subscribers, thank you so much for being here 🤍
If you're feeling the heaviness of the world right now, here’s some of my favourite meditation, breathwork, and yoga classes to helps support you in whatever way you need.
I’ve also just shared a new 10-minute Kundalini Yoga Class to help you move stuck energy and regulate your nervous system. Enjoy.
4 months ago | [YT] | 26