“I only need to do one step.”
“I am allowed to go slowly.”
“This will get easier with practice.”
“Overwhelm is not danger.”
“I am safe, supported, and capable.”
“I do not need to finish. I only need to begin.”
“Kayleen taught me what to do next — I just need to follow the step.”
Then begin Step 1: Collect —
Right where you’re standing.
Ground to surfaces.
Trash first.
Misplaced items next.
No bouncing, no sorting, no organizing yet.
Your brain is not the problem.
Your system is.
And you now have a system that tells you exactly what to do next.
If you want the same step-by-step structure I teach my clients, the DeclutterCore™ Kit will walk with you through every room.
👉 Click the link in bio or visit KayleenKellyShop.com.
Kayleen Kelly | Pro Organizer | DeclutterCore
When you freeze, read this out loud:
“I only need to do one step.”
“I am allowed to go slowly.”
“This will get easier with practice.”
“Overwhelm is not danger.”
“I am safe, supported, and capable.”
“I do not need to finish. I only need to begin.”
“Kayleen taught me what to do next — I just need to follow the step.”
Then begin Step 1: Collect —
Right where you’re standing.
Ground to surfaces.
Trash first.
Misplaced items next.
No bouncing, no sorting, no organizing yet.
Your brain is not the problem.
Your system is.
And you now have a system that tells you exactly what to do next.
If you want the same step-by-step structure I teach my clients, the DeclutterCore™ Kit will walk with you through every room.
👉 Click the link in bio or visit KayleenKellyShop.com.
#DeclutterCore #3SecondRule #DeclutteringMadeSimple #Organizing #SeattleOrganizer #OlympiaOrganizer #VirtualOrganizing #Clutter #organizingtips #decluttertips
22 hours ago | [YT] | 141