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7 months ago | 0
No. I just watch my caloric intake. Eat what I want but take a multivitamin.
7 months ago | 4
Yes lots of fruits and veggies nuts and seeds every day. Lots of water and minimal processed foods or sweets. It’s an investment in health! I feel better when I eat healthy too
7 months ago | 0
I use to work out like crazy but when covid hit i started to gain weight because i got lazy but im trying to do better
7 months ago | 2
I used to be very disciplined but the last 5 years I let myself go. It all started during COVID, I thought that we'd all die anyway so I may as well enjoy myself and it's been a downward spiral ever since...
7 months ago | 4
Not usually, but today marked a good day of eating at least some vegetables with my usual meals, and that meal being a smaller portion. I just started, so I know to be kind to myself as I may be good today, but the next few days or weeks may not be so successful and that's okay.
7 months ago | 0
I’m 21 and drink a lot lol, other than beer and occasionally trashy dinners like pizza and Fried foods I do alright.
7 months ago | 0
I keep taking this white powder and still cant get away from it....just addicted to the sugary sweetness
7 months ago | 0
60% of my diet is clean and 40% is trash! But I’m in the gym 3x week doing heavy lifting and long cardio…so, balance I guess! lol
7 months ago | 0
Idk. I eat a normal Mexican diet, minus the copius amounts of alcohol. I'm addicted to sweet ice tea and horchata, which is probably the worse element of my diet.
7 months ago | 0
Cookies, brownies, ice cream, candy bars, and meat. I drink energy drinks and water.
7 months ago | 0
Yes but I have a good number of digestive issues so you wouldn't know it, the problems are why I have to eat healthy because high sugar and high fructose and vegetable oils all mean pain for me, milk is OK as long as I add protein to it, if I have a single gulp of fresh milk I will be in pain for a good 30 minutes, doctors can't be bothered to give me a diagnosis other than bloating so I'm gonna be this way for a while
7 months ago | 1
Not even close the healthiest thing I eat is pickles,apples,and the mushrooms in my spaghetti.
7 months ago | 0
No, too expensive. I can only afford food that is bad for you.
7 months ago (edited) | 0
Capitalset
Do you eat healthy?
7 months ago | [YT] | 203