Kip I've been studying these weight loss things forever and though I think carnivores a positive diet it is getting something wrong with all of this and that is promoting way too much fat to be eaten. Eat leaner meats you will lose weight way faster. I know that's the main reason why you're on carnivore which is odd to me because you can pick much better diets to lose weight. Carnivore is great for healing things but for weight loss it's nowhere near the bus diet as it promotes way too many calories. I know you yourself have so-called stalled out and that sucks because when you work as hard as someone like you are doing with this you deserve to lose weight fast. The bottom line your calories are too high because you're fat grams are too high there's nine calories per fat gram. If you are eating leaner meats and substituting some of these fatty meats for fruits and vegetables whole foods with lower calories you'd see much better results. I don't know why people feel like they have to be so married to the carnivore diet as if eating green beans or watermelon is going to be bad. It's really just silly at this point Good luck my friend
3 weeks ago | 1
Carnivore Kipp
If ya know ya know!
4 weeks ago | [YT] | 103