As we approach the holiday season and the close of the year, I wanted to create something that helps us take stock in a grounded, real way.
Healing from childhood trauma doesn’t follow a straight line. It moves in circles, spirals, and pauses. Sometimes, we’re unaware of the old pain still shaping our lives.
Other times, we feel “stuck,” when in truth, we’re right in the middle of the process.
The holidays, for many, can stir up a lot—grief, longing, or family dynamics that remind us how far we’ve come, or how far we still want to go. Yet they can also offer space to reflect and reorient.
That’s what this live workshop is about. I’m calling it “The Roadmap of Recovery: Identifying Your Stage of Healing.”
Together, we’ll explore:
Why healing has distinct phases, not a single destination
The three stages survivors often move through — waking up, doing the deeper work, and learning to live more freely in the present
Why those frustrating plateaus are often signs of progress
How to recognize what kind of support you need right now
This isn’t about rushing to the finish line — it’s about understanding your current season of healing so you can meet yourself with more compassion and direction.
Everyone who attends will also receive a Healing Worksheet PDF — a simple, reflective guide you can take with you after the session to deepen what we cover together.
If you’d like to join, it’s free and open to everyone (until we run out of space).
We’ll meet live on Zoom, and there will be time for interaction and questions.
Patrick Teahan
Hello all,
As we approach the holiday season and the close of the year,
I wanted to create something that helps us take stock in a grounded, real way.
Healing from childhood trauma doesn’t follow a straight line. It moves in circles, spirals, and pauses. Sometimes, we’re unaware of the old pain still shaping our lives.
Other times, we feel “stuck,” when in truth, we’re right in the middle of the process.
The holidays, for many, can stir up a lot—grief, longing, or family dynamics that remind us how far we’ve come, or how far we still want to go. Yet they can also offer space to reflect and reorient.
That’s what this live workshop is about.
I’m calling it “The Roadmap of Recovery: Identifying Your Stage of Healing.”
Together, we’ll explore:
Why healing has distinct phases, not a single destination
The three stages survivors often move through — waking up, doing the deeper work, and learning to live more freely in the present
Why those frustrating plateaus are often signs of progress
How to recognize what kind of support you need right now
This isn’t about rushing to the finish line — it’s about understanding your current season of healing so you can meet yourself with more compassion and direction.
Everyone who attends will also receive a Healing Worksheet PDF — a simple, reflective guide you can take with you after the session to deepen what we cover together.
If you’d like to join, it’s free and open to everyone (until we run out of space).
We’ll meet live on Zoom, and there will be time for interaction and questions.
Reserve Your Spot Now
patrickteahan.com/live
Warmly,
-Patrick and the team
3 days ago (edited) | [YT] | 528