Qigong with Kseny
Hi everyone, how are you feeling today?It's Day 2. Today we focus on mobilizing the upper body - restoring mobility to the neck, opening the chest and releasing built-up tension from in the torso. A perfect way to improve posture, breathe more freely, and feel emotionally lighter.Watch it here: https://youtu.be/1j6fuODVn1I
3 weeks ago | [YT] | 71
Qigong with Kseny
Hi everyone, how are you feeling today?
It's Day 2.
Today we focus on mobilizing the upper body - restoring mobility to the neck, opening the chest and releasing built-up tension from in the torso. A perfect way to improve posture, breathe more freely, and feel emotionally lighter.
Watch it here: https://youtu.be/1j6fuODVn1I
3 weeks ago | [YT] | 71