I think the picture shows different than the program - picture shows 20min strength, 10min core and 5min cardio :) ❤️
5 months ago | 1
I think the picture shows different than the program - picture shows 20min strength, 10min core and 5min cardio :) ❤️
5 months ago | 1
growwithjo Home
20-10-5 vol 2 is finally HERE!
Prepare for an exciting, results-driven journey where each 20-minute strength session, 10-minute cardio burst, and 5-minute core focus builds on the last. Let’s push limits, spark motivation, and grow together!
growwithjo.com/programs/20-10-5-volume-2
5 months ago | [YT] | 351