Another reason to eat adequate protein, if you are restricting calories:, A 7-day very-low-calorie fasting-mimicking diet with higher protein content improved markers of heart health and gut bacteria diversity more than a low-calorie fasting-mimicking diet with lower protein content: pubmed.ncbi.nlm.nih.gov/40816210
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Another reason to eat adequate protein, if you are restricting calories:,
A 7-day very-low-calorie fasting-mimicking diet with higher protein content improved markers of heart health and gut bacteria diversity more than a low-calorie fasting-mimicking diet with lower protein content: pubmed.ncbi.nlm.nih.gov/40816210
4 days ago | [YT] | 5