At first, I saw movement and exercise as punishment—a way to make up for what I ate.
But after learning true health wisdom from my gurus, my entire perspective changed.
They helped me see that the real luxury is having a body that can move—that it’s a privilege to be able to exercise. Movement is not something we have to do; it’s something we get to do.
Now, I see every stretch, every walk, and every flow as a celebration of what my body is capable of. Moving daily has become a part of my life that I deeply look forward to.
I know it may sound philosophical—but once you start living this way, it changes everything. And I’d love to help you make that shift. 💛
Very soon, I’m going to guide a group of people online for 21 days—to learn 7 powerful habits that can help you live a healthy, joyful life and transform your relationship with your body.
Satvic Movement
At first, I saw movement and exercise as punishment—a way to make up for what I ate.
But after learning true health wisdom from my gurus, my entire perspective changed.
They helped me see that the real luxury is having a body that can move—that it’s a privilege to be able to exercise. Movement is not something we have to do; it’s something we get to do.
Now, I see every stretch, every walk, and every flow as a celebration of what my body is capable of. Moving daily has become a part of my life that I deeply look forward to.
I know it may sound philosophical—but once you start living this way, it changes everything. And I’d love to help you make that shift. 💛
Very soon, I’m going to guide a group of people online for 21 days—to learn 7 powerful habits that can help you live a healthy, joyful life and transform your relationship with your body.
If you’d like to be part of this journey, you can register here: satvicmovement.org/768k7u
2 days ago | [YT] | 3,351