Videos are worth watching. Good healthy nutrition information and yoga exercises. 🙏
3 days ago | 3
I don’t exercise when I eat too much, but sometimes I love working out because it makes me feel light, my muscles more flexible, and gives a glow to my face. It makes me feel like my soul is shining. 🌟
2 days ago | 0
Dear SUBHA MAM, make video's about reasons for hairfall and it's solutions please mam
3 days ago | 1
Nice didi per m aap se ek question puchana chaahti hu ki mere face per black til se h vo pimpal k bhi nahi h to uska koi elaj h kya please didi reply 😭😭😭
3 days ago | 2
There's no secret !! Do 30 minutes yoga with radhika akka everyday (from yt videos ) ! The results will automatically motivate u to do it regularly! My lips became pinker and sleep became deeper 🤩
3 days ago
| 0
Satvic Movement
At first, I saw movement and exercise as punishment—a way to make up for what I ate.
But after learning true health wisdom from my gurus, my entire perspective changed.
They helped me see that the real luxury is having a body that can move—that it’s a privilege to be able to exercise. Movement is not something we have to do; it’s something we get to do.
Now, I see every stretch, every walk, and every flow as a celebration of what my body is capable of. Moving daily has become a part of my life that I deeply look forward to.
I know it may sound philosophical—but once you start living this way, it changes everything. And I’d love to help you make that shift. 💛
Very soon, I’m going to guide a group of people online for 21 days—to learn 7 powerful habits that can help you live a healthy, joyful life and transform your relationship with your body.
If you’d like to be part of this journey, you can register here: satvicmovement.org/768k7u
3 days ago | [YT] | 3,383