Writing affirmations activates part of the mind which creates self image / self concept. Practice written affirmations daily at least once if you find yourself constantly in lower emotional states. When done on a regular basis, this simple act can prove very important in changing the flow of thought itself. It reminds you daily, of your own worth & value, helping you return to your natural frequency. It's a conscious choice, to attune yourself to the positive qualities that you hold.
Yang Yin 1222
Writing affirmations activates part of the mind which creates self image / self concept. Practice written affirmations daily at least once if you find yourself constantly in lower emotional states. When done on a regular basis, this simple act can prove very important in changing the flow of thought itself. It reminds you daily, of your own worth & value, helping you return to your natural frequency. It's a conscious choice, to attune yourself to the positive qualities that you hold.
2 months ago | [YT] | 1