Everything we eat, think, our environment, and a bunch of other factors can mess with our vibrational frequency. You know that weird feeling you get when you step into a place and something feels off? Then, after a while, you start feeling completely drained and wiped out. It's like someone's constantly sucking all the energy out of you isn’t it!?!
Now, let's be real. No one can honestly say they feel refreshed and raring to go after stuffing themselves with junk food and getting wasted on boozy drinks all night. Or even after an intense argument, for that matter. That's because all the things that vibrate at a lower frequency - like certain objects, locations, and people (I’m talking about those energy vampires, I’m sure you know the ones) - can really bring down our frequency in a negative way. And when our vibrational frequency drops below 58 MHz, that's when we start opening the doors to dis-ease.
So, if we want to be as healthy as possible, we've got to be more mindful of what we put in our bodies. It's not just about the food and drinks we consume, but also what kind of thoughts and experiences we let into our minds. Here's a breakdown of some frequency ranges for the human body:
- The average human body ranges from 62 to 78 MHz, and can even reach 100MHz. - Those cold and flu vibes start messing with you when your frequency drops to around 57-60 MHz (yeah, that's when you start feeling sick). - Dis-ease starts popping up around 58 MHz. - Cancer becomes a potential issue at 42 MHz. - And when your frequency hits a sad 25 MHz, that's when death starts peering over your shoulder.
Some foods that can drag down your vibrational frequency, that you might want to steer clear of:
- Margarine and lard (they're just no good) - Pasteurized milk (sorry, not sorry, dairy lovers) - Cooked meat (yep, beef and chicken are on the list. Time to adopt a plant based diet) - Alcoholic drinks (time to say hello to those AF drinks and party nights instead!?) - Refined sugar (bye-bye cupcakes and cookies) - Bleached flour (it's a no-go for white bread lovers) - GM foods (who wants any of that genetically modified stuff anyway!) - Processed foods (put down those microwave meals) - Ready-to-eat meals like frozen pizzas and soups (sadly, convenience isn't always healthy) - Canned vegetables and fruits (let's opt for the fresh stuff, shall we?) - Foods loaded with preservatives and artificial colors (say no to chemicals) - Tea, coffee, soda (yikes! They might perk you up temporarily, but they're not doing you any favours) - Candy and chocolates (sorry, sweet tooth) - Pickles, preserves, and jams (time to find a healthier spread) - Deep-fried food (farewell, french fries) - Bread, cheese (they might taste great, but they're not doing your vibes any justice) - Eggs (unsweetened apple sauce is a great substitute for eggs)
These are the goodies you might want to start including in your diet:
- Sun-ripened fruits or freshly squeezed fruit juices (nothing like a burst of vitamin-rich goodness) - Raw, fresh-picked, and non-refrigerated veggies (keep them uncooked and full of vitality)
Of course, most of us tend to eat way too many packaged, lifeless foods instead of opting for the fresh stuff. But our bodies simply can't heal and thrive if we keep relying on processed foods, meat, and dairy. It's a recipe for disaster. Many folks who've dealt with cancer, heart attacks, strokes, high blood pressure, and all sorts of health issues have been filling their bodies with unhealthy, dead foods for years. And guess who could be next if you don't make a change? You’ve got it, it's you!
So, how about we revitalize our bodies with some raw fresh vibrant fruits and veggies, eh? It's time to take control of our health and make the switch. Let's keep those vibes high and live our best lives. Continue learning with me! Hit that like button, and follow!
*apparently we vibrate at MHz not Hz as I have previously thought. Bruce Tainio (researcher and founder of Tainio technology) developed a highly sensitive sensor to measure different frequencies (see pics)
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Everything we eat, think, our environment, and a bunch of other factors can mess with our vibrational frequency. You know that weird feeling you get when you step into a place and something feels off? Then, after a while, you start feeling completely drained and wiped out. It's like someone's constantly sucking all the energy out of you isn’t it!?!
Now, let's be real. No one can honestly say they feel refreshed and raring to go after stuffing themselves with junk food and getting wasted on boozy drinks all night. Or even after an intense argument, for that matter. That's because all the things that vibrate at a lower frequency - like certain objects, locations, and people (I’m talking about those energy vampires, I’m sure you know the ones) - can really bring down our frequency in a negative way. And when our vibrational frequency drops below 58 MHz, that's when we start opening the doors to dis-ease.
So, if we want to be as healthy as possible, we've got to be more mindful of what we put in our bodies. It's not just about the food and drinks we consume, but also what kind of thoughts and experiences we let into our minds. Here's a breakdown of some frequency ranges for the human body:
- The average human body ranges from 62 to 78 MHz, and can even reach 100MHz.
- Those cold and flu vibes start messing with you when your frequency drops to around 57-60 MHz (yeah, that's when you start feeling sick).
- Dis-ease starts popping up around 58 MHz.
- Cancer becomes a potential issue at 42 MHz.
- And when your frequency hits a sad 25 MHz, that's when death starts peering over your shoulder.
Some foods that can drag down your vibrational frequency, that you might want to steer clear of:
- Margarine and lard (they're just no good)
- Pasteurized milk (sorry, not sorry, dairy lovers)
- Cooked meat (yep, beef and chicken are on the list. Time to adopt a plant based diet)
- Alcoholic drinks (time to say hello to those AF drinks and party nights instead!?)
- Refined sugar (bye-bye cupcakes and cookies)
- Bleached flour (it's a no-go for white bread lovers)
- GM foods (who wants any of that genetically modified stuff anyway!)
- Processed foods (put down those microwave meals)
- Ready-to-eat meals like frozen pizzas and soups (sadly, convenience isn't always healthy)
- Canned vegetables and fruits (let's opt for the fresh stuff, shall we?)
- Foods loaded with preservatives and artificial colors (say no to chemicals)
- Tea, coffee, soda (yikes! They might perk you up temporarily, but they're not doing you any favours)
- Candy and chocolates (sorry, sweet tooth)
- Pickles, preserves, and jams (time to find a healthier spread)
- Deep-fried food (farewell, french fries)
- Bread, cheese (they might taste great, but they're not doing your vibes any justice)
- Eggs (unsweetened apple sauce is a great substitute for eggs)
These are the goodies you might want to start including in your diet:
- Sun-ripened fruits or freshly squeezed fruit juices (nothing like a burst of vitamin-rich goodness)
- Raw, fresh-picked, and non-refrigerated veggies (keep them uncooked and full of vitality)
Of course, most of us tend to eat way too many packaged, lifeless foods instead of opting for the fresh stuff. But our bodies simply can't heal and thrive if we keep relying on processed foods, meat, and dairy. It's a recipe for disaster. Many folks who've dealt with cancer, heart attacks, strokes, high blood pressure, and all sorts of health issues have been filling their bodies with unhealthy, dead foods for years. And guess who could be next if you don't make a change? You’ve got it, it's you!
So, how about we revitalize our bodies with some raw fresh vibrant fruits and veggies, eh? It's time to take control of our health and make the switch. Let's keep those vibes high and live our best lives. Continue learning with me! Hit that like button, and follow!
*apparently we vibrate at MHz not Hz as I have previously thought. Bruce Tainio (researcher and founder of Tainio technology) developed a highly sensitive sensor to measure different frequencies (see pics)
1 year ago | [YT] | 0