Sometimes looking after your mind, means looking after your body. If alcohol can affect the mind, so can food. I have numerous food allergies that cause brain fog, confusion, dizziness, and other physical symptoms. By eating well, I can think clearer. How is your diet?
Kay Reeve: Emotional Awareness for Parenting Teens
Sometimes looking after your mind, means looking after your body. If alcohol can affect the mind, so can food. I have numerous food allergies that cause brain fog, confusion, dizziness, and other physical symptoms. By eating well, I can think clearer. How is your diet?
6 months ago | [YT] | 0