This is the simplest practice I teach. One sound. Huge release.
If your throat feels tight right now - from stress, from holding back words, from chronic tension - this 8-minute video will show you how to release it.
I use this technique at the beginning of every single voice lesson. It breaks up blocked energy in your chest and throat using the vibration of your voice.
No props needed. No experience needed. Just you and your breath. 💙
What are you holding in your throat that needs to be released? 👇
The Healthy Voice | Bella Payne
New video: The Audible Sigh 🌬️
This is the simplest practice I teach. One sound. Huge release.
If your throat feels tight right now - from stress, from holding back words, from chronic tension - this 8-minute video will show you how to release it.
I use this technique at the beginning of every single voice lesson. It breaks up blocked energy in your chest and throat using the vibration of your voice.
No props needed. No experience needed. Just you and your breath. 💙
What are you holding in your throat that needs to be released? 👇
1 week ago | [YT] | 68