Yes , and the first 3 mounths was hard to sleep , its like i rewired my brain in a certain way
11 months ago | 0
Meditation can be summed up with the following analogy: let’s say you own a castle. Your watchman keeps calling down to you with various warnings. These warnings are making you nervous and so you decide to kill the watchman. This is what meditation does it kills your watchmen so yes you will feel better at first but soon you will begin to have intrusive negative visitors.
11 months ago | 0
The voices are far to much now. I require constant distraction from them
11 months ago | 0
Rogan Extra's
Do you practice meditation?
11 months ago | [YT] | 244