I'm grateful for you Dear Mike! I found you and I believe it was no accident. God has a way of bringing people into our lives precisely when we need them the most! I tell my family and friends that I have my own personal Physical Therapist and he makes home visits 😅 Truly, Thank you for your excellent gift which you continue to share with us Seniors
2 months ago
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I'm grateful that people like you care enough about us seniors to take the time & effort to devise exercises that are all doable. It's very satisfying to complete a workout with a feeling of accomplishment rather than failure. Thanks for being you, Mike!
4 months ago
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Thank you Mike Sir You are the best i am too following your videos for years May God bless you with loads of strength ,peace, happiness, prosperity and excellent health Keep up the great work
4 months ago
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Your videos have helped me work all the muscles groups in my body. As my neuro says, use it or lose it. Thanks for helping me use all of them, especially those we never think about exercising like hands,fingers,wrists and our feet.
4 months ago
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I'm grateful for the positivity from the group and from you Mike you are a true blessing to all of us ❤️
4 months ago
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Mike ,can you address leg cramps,neurologist and family doctor are stumped ,blood work is good . Happens mostly in evening,walking ,whether slow or fast ,,,anytime really! Thanks
4 months ago
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I'm so grateful I have found your videos mike! I have gained much more energy and being consistent with your videos,all of which are excellant,,I have toned up and feel stronger,I would highly recommend you! So to anyone that wants to noticeably look and feel better with more strength, flexibility and energy,then Mike's videos are the ones to do,they really do work, and are amazing!😊👍 Thank you mike,you are brilliant! 😊👍
4 months ago
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My balance and overall fitness has greatly improved. Thank you Mike.
4 months ago
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Feeling not so 'doddery'! Thanks for your valued vids🤸
4 months ago
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Getting a hip replacement and being able to walk again without pain.
4 months ago
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More Life Health Seniors
G'day Everyone!
What’s one thing you’re grateful for in your fitness journey? Perhaps it’s the extra energy you’ve gained, the improvement in your balance, or simply feeling stronger and more confident each day. 🙏💪
Drop a comment below and share your thoughts! 💬
4 months ago | [YT] | 23