I’m very grateful to share that my dear friend Denise is offering another Yin practice. This one moves you through the waters of Svadhisthana, the second chakra—the space of flow, creativity, and feeling. A different pathway into presence.
This class offeres quiet care, guided by the intention to soften into the places we often hold tight. It invites us to be with what arises, to be with it, to feel, to listen.
To let the body speak in its own time.
When we let go of control, something tender often emerges—not in grand gestures, but in subtle waves. A shift in breath, a softening in the hips, the memory of movement returning.
May these practices meet you where you are, and remind you that nothing about this journey needs to be rushed.
COLE CHANCE YOGA
Dear human,
I’m very grateful to share that my dear friend Denise is offering another Yin practice. This one moves you through the waters of Svadhisthana, the second chakra—the space of flow, creativity, and feeling. A different pathway into presence.
This class offeres quiet care, guided by the intention to soften into the places we often hold tight. It invites us to be with what arises, to be with it, to feel, to listen.
To let the body speak in its own time.
When we let go of control, something tender often emerges—not in grand gestures, but in subtle waves. A shift in breath, a softening in the hips, the memory of movement returning.
May these practices meet you where you are, and remind you that nothing about this journey needs to be rushed.
2 weeks ago (edited) | [YT] | 7