What you eat affects more than your waistline—it directly impacts your memory, focus, and mood. In this episode of the Restorative Longevity Podcast, Jimmy Yen breaks down the best diets to fuel your brain, fight brain fog, and keep your mind sharp for years to come.
🎙️ What You’ll Learn: 🔹 Top nutrients your brain craves for peak performance 🔹 Common foods that boost clarity, memory, and mood 🔹 How to eat for brain longevity—without giving up flavor
💥 Your brain runs on what you feed it. Feed it wisely!
🎧 Listen Now! Available on: 👉 Spotify: spoti.fi/3tRUtR3 👉 Apple Podcasts: apple.co/3RBchd6 👉 Amazon Music: amzn.to/3NcB1oT
💡 Eat smart, think sharp, live longer.
Achieve Integrative Health is the #1 rated acupuncture & wellness clinic in the United States. With over 740 five star google reviews, they are known as the Mayo Clinic of Acupuncture as people from all over the US travel to their clinic to seek help.
Achieve Integrative Health
🥦🧠 Diets that Improve Your Brain Health
What you eat affects more than your waistline—it directly impacts your memory, focus, and mood.
In this episode of the Restorative Longevity Podcast, Jimmy Yen breaks down the best diets to fuel your brain, fight brain fog, and keep your mind sharp for years to come.
🎙️ What You’ll Learn:
🔹 Top nutrients your brain craves for peak performance
🔹 Common foods that boost clarity, memory, and mood
🔹 How to eat for brain longevity—without giving up flavor
💥 Your brain runs on what you feed it. Feed it wisely!
🎧 Listen Now!
Available on:
👉 Spotify: spoti.fi/3tRUtR3
👉 Apple Podcasts: apple.co/3RBchd6
👉 Amazon Music: amzn.to/3NcB1oT
💡 Eat smart, think sharp, live longer.
Achieve Integrative Health is the #1 rated acupuncture & wellness clinic in the United States. With over 740 five star google reviews, they are known as the Mayo Clinic of Acupuncture as people from all over the US travel to their clinic to seek help.
#BrainHealth #BrainFuel #RestorativeLongevity #JimmyYen #LongevityPodcast #CognitiveHealth #MemoryBoost #NutritionForTheMind #ListenNow
2 weeks ago | [YT] | 12