Минус 11 кг: жизнь мамы в эмиграции без фильтров

Hello, friends! 👋

My name is Alexandra, and I'm happy to welcome you to my channel! 🎉 I created this channel to motivate myself to stay on track in achieving my dream figure.

I want to clarify right away: I’m not a nutritionist or a fitness trainer. 💪 I’m just a mom on maternity leave who decided to get back to my pre-pregnancy shape and even better!

In my search for motivation and inspiration, I started looking for interesting recipes online and adapting them for my goals. So, I decided to film videos and share my finds here, in case any of you are also looking for something simple, delicious, and healthy. 🍽️

I started my weight loss journey at 79 kg (about 174 lbs). This is an important step for me, and I want you to be a part of this process!

There’s a lot of exciting content ahead: simple and healthy recipes, useful nutrition tips , as well as my workouts and achievements. I hope that together we can make our journey to a healthy lifestyle fun and inspiring! ✨

Don't forget to subscribe to the channel and hit the bell icon so you won't miss any new videos. 🔔 Thank you for stopping by, and see you in the next video! 👋

What are your thoughts on weight loss? 🤔

1 year ago | [YT] | 0