Eventually, could you address chronic pain specifically? Using words that guide the body into calming the peripheral nervous system that gets so hypersensitive when a body has been in a defensive position against pains attack for years (or decades). Thank you - 🙏
10 months ago | 3
Showers of flowers for you Ally. Spreading the seeds of peace and love through yoga nidra guidance with the divine sound of your voice and words. Thank you. I would love to hear more about the pranayamas to practice before the shift in consciousness. Anything you share about the sounds and where they resonate. Different chakras? Other ways pranayama heals. My YouTube search for this in your catalogue wasn’t using the best search terms I figured. Can’t wait to hear you on the 20th💓
10 months ago | 1
Thank you Ally for your wonderful healing ❤️🩹 meditations. Happy Father’s Day to Jay
10 months ago | 2
Dear Ally, is there any way we can convince you to put your meditations on Spotify? I’d be glad to assist 😩😅
10 months ago | 2
Have a great Father’s Day with your family. The earlier the better for me on Thursday. 🫶
10 months ago | 0
Ally Boothroyd | Sarovara Yoga
YouTube Live Update!
Apologize for the switch but I forgot that Sunday is Father’s Day and my kiddos have plans for Jay that involve me ☺️ I am hoping that Thursday the 20th will work for people. Please let me know what time may work for you and any questions you might like me to answer for the Q&A?!
10 months ago | [YT] | 94