Modern Sapien

Here are my 4 non-negotiables to crush any fitness goal 💪🏽

1. Write down your fitness goals for the week.

2. Start using a morning routine. It will help ready your mindset tackle those goals

3. Hit those goals like the awesome person you are!

4. Do it all again next week.

Happy Monday from the coach

5 months ago | [YT] | 6